Personal Development

This course will focus on developing the mindset that empowers you to successfully set and achieve goals and overcome obstacles. Participants will explore their level of satisfaction in multiple areas of life, such as health, relationships, career, recreation/fun and finances. Through a combination of video lectures, personal reflection and interactive exercises, participants will learn strategies for improving a self selected area. . They will learn how to set and work towards meaningful and achievable goals, and how to identify and overcome both the internal and external obstacles that may stand in their way. Through this process they will learn to shift their mindset to one that fully supports the accomplishment of their identified goal(s). The course will provide actionable steps and tools that can be immediately implemented in their personal and professional lives. By the end of the course, participants will have the skills and confidence to transfer and apply what they learn to any area of their lives, both personally and professionally.